Fit 4 Life

Fit 4 Life is a group that is made up of women who are on a quest to live healthier lives.  Living healthy is a desire to balance out the body, mind and soul.  Fit 4 Life will do that by helping each other be accountable to each other, share ideas and recipes and offer friendship and prayer.  This group is for any woman; whether she is just starting to work on healthy living or has already achieved it and needs help maintaining it.   You will find encouragement, support, ideas and friendship.  Each session will have a variety of topics for discussion which focus on healthy eating and fitness along with a devotion and prayer.   Fit 4 Life will meet the first and third Saturdays of each month at Crown Point – Door B.   If you are interested or have any questions ~ contact Denise Seibel at 815-569-1717 or bichon.mommy@yahoo.com.

Now what I am commanding you this is not too difficult for you or beyond your reach.  Deuteronomy 30:11